junglebirds
blog
Groundbreaking research: Emotions work differently than you think
It should have been a revolution. The research of neuroscientist Dr. Lisa Feldman Barrett about emotions. Neuroscientists, therapists and psychologists should have shouted it from…
7 Inspirational Podcasts on Purpose
Recharge your spirit and boost your mood with these 8 inspiring podcasts on purpose.
7 reasons why you are not living your purpose (yet)
Are you living your purpose? Do you feel strongly connected to what is important to you? Do you live your life according to your values?…
Efficient decisions are made with your heart and soul
If you want to make decisions that will make your life better, more vital and happier, it’s better to start listening to your heart rather…
5 unconventional tips that help you survive lockdown
No internet, no phone connection, no electricity and in a complete lockdown with a 6 year old. This is how we survive the lockdown (and…
The benefits of spending time in nature
In my free e-book Discover Your Purpose I give you insights on how to reconnect with your purpose. One of them is spending conscious time in nature.…